Our Latest Recipes, Blog Posts, and Articles

Pico de gallo with diced tomatoes, white onion, cilantro, jalapeno, and lime juice in a white bowl with tortilla chips on the side.

Pico de Gallo

22 CAL 1g PROTEIN 20 MINS
Salsa chicken with pico de gallo salsa, melted cheese, and cilantro.

Baked Salsa Chicken

352 CAL 52g PROTEIN 45 MINS
Spring mix salad in a bowl with various lettuce, cucumbers, tomatoes, and balsamic dressing.

Easy Spring Mix Salad

130 CAL 5g PROTEIN 10 MINS
Raspberry chia smoothie with raspberries, chia seeds, almond butter, and almond milk in two glass bottles.

Raspberry Chia Smoothie

365 CAL 10g PROTEIN 5 MINS
Banana oat pancakes made with mashed bananas and rolled oats stacked on a plate with maple syrup.

Banana Oat Pancakes

234 CAL 7g PROTEIN 25 MINS
Healthy caesar salad with greens, croutons, parmesan cheese, and a lightened  up dressing.

Healthy Caesar Salad

135 CAL 7g PROTEIN 10 MINS
Ground turkey tostadas with refried beans, ground turkey, lettuce, tomato, avocado, and shredded cheese.

Ground Turkey Tostadas

457 CAL 41g PROTEIN 20 MINS
Creamy chipotle sauce with Greek yogurt, mayonnaise, and chipotle peppers in a small white bowl with fries on the side.

Creamy Chipotle Sauce

36 CAL 2g PROTEIN 5 MINS
Protein packed banana berry smoothie with yogurt served in two glasses with berries on top.

Protein Packed Banana Berry Smoothie

268 CAL 14g PROTEIN 5 MINS
Blueberry lemon ricotta pancakes in a stack with with fresh blueberries and Greek yogurt.

Ricotta Pancakes with Blueberries

173 CAL 7g PROTEIN 25 MINS